Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. -Max Ehrmann, Desiderata

green smoothie

May 15, 2010

 

I was online looking for easy ways to eat and be healthy when I saw this cleansing smoothie that’s really very easy to make. Here’s the recipe for a healthy green smoothie:

2 bananas

1 ripe mango

2-3 large handfuls of baby spinach

1 celery stick

1 cup of water

Just combine everything in a blender and blitz.

I figured that since it’s a hot day, I’d put some ice cubes too so that I can sit by the outdoor cushions while sipping this green stuff. I’d try a little experiment and try other combinations too. Now we’re off to the supermarket.

Have a healthy weekend.

 

 

Posted by thehusbandspeaks at 7:38 am | permalink

Previous Comments

Hhmmm LOVE GREEN SMOOTHIES! :)

Posted by Kristen's Raw at May 15, 2010, 10:10 pm

Is this good? I’m afraid to try…

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